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Positivity is the Key.

5/27/2020

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Positivity is to be happy about an outcome no matter what.  It is to hold an up beat attitude, a healthy outlook, and an attractive demeanor. To be a positive person is to always look at the bright side of any situation.  

Today only happens once, make it amazing! As you wake up you may use this phrase as your mantra, your saying.  It is wonderful to be aware that you are living your life, and no matter what, you are going to make it positive and amazing. What you do during your day after saying this phrase is up to you!  Living with healthy lifestyle choices is what I recommend, from drinking a glass of lemon water, to doing yoga or Tai Chi in the morning.

Drinking enough water throughout the day can change your energy levels.  Doing enough exercise throughout the day and week can change your energy levels as well.  When you have enough energy and a steady flow throughout the day, it is easy to be positive. A positive person smiles easily and carries themself well.  

Positivity is something we strive for, it can make any situation achievable! We each go through many different encounters and processes in life.  Staying positive can make the tough encounters easier and more attainable. Whether its trying out for a part in a community play, to working on loosing 15lbs before Summer, staying positive throughout can win you big points with your happiness. 

If your feeling like your going through something with your health that has made you less positive and its complicated your life, think about trying an in person acupuncture treatment, or a virtual guided acupressure session.  You can recommend these options to a friend and pass the positivity around. to learn more please visit Vivify Wellness at Avenues. 





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    Author
    Jennifer Saferstein M.S., L.Ac., A.P.

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