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Throne on Your Phone

11/12/2017

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I have treated many patients now with a lot of sitting disorders (sciatica, low back pain, and gynecology and urology conditions).  I myself have decided to search for the best possible solutions to guard our health care here as a youth of America. One thing, is to honor yourself as a King or Queen, a Princess or Prince of existence. You are here on Earth right now, and the best thing is to find in life guard your health. 

Why not make it fun, and use your everyday objects to visualize shields for your health. In Tai Chi and Qi Gong, we visualize through movements building immune system and emotional shields for our physical bodies. With our phone, we can use a picture to honor ourselves and feel super cool at the same time, by putting a throne on your phone for good health and well being. 

Be there, find a chair, honor yourself there, and look at it everywhere. Show your friends, this is my throne. Beautiful things happen when you decide you are a King, Queen, Princess, or Prince.  No matter what age you are, putting a "Throne on Your Phone," is a great idea.

Cheers to greater health and having fun while getting there!

​Jenny Saferstein L.Ac.
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    Author
    Jennifer Saferstein M.S., L.Ac., A.P.

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