It is important to discuss your support. How is your bra? Is it comfortable? Have you heard about going wireless in this day and age?
Have you tried out different types of bra types? How do you feel most supported?
In Chinese Medicine we follow the Holistic Approach, meaning, your support if full support. What you chose to support you, is for all of you, your body, mind, and spirit. They all are supported by your perfect, and comfortable bra.
Its ok to be wrong once or twice with a pretty bra you like, but once you learn your bra type, the feeling of full and safe support is nice. By safe we will discuss wires, or wireless bras, that is. Some say a wire is lymphatic drainage resistance. While a wireless bra may be a bit less restrictive, and more free flowing for sure for the lymphatic system. The lymphatic system is a series of little tubules that filter water materials from the muscles, tissues (including fat) and connective tissues. to the sweat glands, and kidneys to be processed out of the body fully through the excretion fluids. It is so important to check in with yourself, are you sweating enough? Are you drinking enough to sweat enough? Are you peeing enough? These are important observations when choking the right bras.
We all know that there are many different types of bras. Therefore mixing them up throughout the week is optimal. Choosing three days with wire bras, and four days with wireless bras is a great option. Victoria Secret has plenty of wire and wireless options, Target has many bra options with wires and wireless bras, Sonoma does as well. The company you choose is up to you, and so is your support, your full support. Take care of yourselves ladies, and know that there are plenty of women out there to ask for bra support help as well. The women at the stores are trained to measure you and help to ensure you get the right size bra for you... and remember sizes are different sometimes at every store... just a little... and every country... so just be strong, be bold, be brave, take care of your health and find the best bras possible for your comfort for your full body care.
Then you can rest for years, with the right bras dears.
Jennifer Saferstein L.Ac.