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Awaken to Spring Healing

3/30/2012

6 Comments

 
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Spring is a time where our creativity gets a refreshing lift as we become more open to our possibilities and ambitions.  The Chinese Medicine Element of Spring is Wood, which governs the Liver and Gallbladder.  The Liver organ and meridian have various roles including fortifying and cleansing of blood, regulating the smooth flow movement of Qi (energy, Prana) throughout the body, and aids in the flexibility of our tendons.  The Gallbladder organ and meridian according to Chinese Medicine, aids in metabolism of fats along with clarity in decision making.
    Spring is an optimal time to work on our flexibility in many ways.  We can strengthen our body through exercises such as Yoga, Tai Chi, Pilates, Gyrotonics and more that focus on gentle and strengthening movements to open our joints while stretching our muscles and tendons.  This creates a cleansing action of our tissues and blood as the flow of Qi becomes more balanced in the body.  Spring is also a time of movement and growth that can inspire us to embrace the changes we need to make in a healthy way.



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6 Comments
lasik link
8/20/2012 07:32:35 pm

The best way to treat our body from outsides health hazard is to keep regulating our body with natural health care.

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leeds personals link
8/27/2012 04:28:41 am

Great site, was just reading and doing some work when I found this page

Reply
pigmentation melbourne link
8/29/2012 12:20:04 am

Interesting post and thanks for sharing. I liked the posts and cool layout you have here.Very well written I appreciate & must say good job..

Reply
Nose reshaping gold coast link
9/28/2012 10:11:36 pm

Great piece of writing, I really liked the way you highlighted some really important and significant points. Thanks so much, I appreciate your work.

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Jenny Saferstein link
3/28/2014 06:13:03 am

Thank you all for your comments!

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Jennifer Saferstein M.S., L.Ac., A.P. link
4/20/2016 12:26:05 pm

Thank you all for your comments! I would love to share with you that I have published my book, "A Modern Fold on Joint Pain" and it is for sale on Amazon.com.

I am also working with a truly amazing essential oil company called doTerra.
"Believe in the Earth" please visit my business page with them to purchase their high quality oils!

www.mydoterra.com/goldenleafnaturhealth/#/

Reply



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    Jennifer Saferstein M.S., L.Ac., A.P.

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