Young people and old have purchased this inspiring book to read and recommend to others who have arthritis, Fibromyalgia, and Sports Injuries. Preventative Medicine insights and care are mentioned in the book as well that will help with awakening the body to heal itself early on from any smaller awakenings in health, hopefully. It depend on the persons education and care of their body. That is why the book has such great health care tips, self care tips, recipes, exercises, and meditations.
What a wonderful way to say that you care, by buying or sharing this book with yourself, and those who you love and care about.
Jennifer Saferstein M.S., L.Ac., A.P.